A journey to meet your needs.
Services
Therapy
Psychotherapy or counseling is a form of treatment that involves a discussion between the therapist and the client to address emotional, psychological, and behavioral challenges. The goal of therapy is to help individuals understand their feelings, thoughts, and behaviors, in order to develop coping strategies and skills to manage life's challenges. The goal of therapy is to bring positive change by examining and altering the patterns of communication, interaction, and relationships. Rather than focusing solely on individual pathology or isolated events”, “thePsyHub” focuses on the interconnection of elements within a system and how these elements contribute to the emergence and maintenance of problems.
Group Therapy
Group therapy is designed to target a specific topic or problem, such as depression, obesity, panic disorder, social anxiety, chronic pain or substance abuse. Groups focus more generally on improving social skills, helping people deal with a range of issues such as enhancing parenting skills, dealing with anger, empowering self-awareness and self-esteem and many more. Group therapy provides mutual understanding and an opportunity to receive feedback and different perspectives from multiple sources. This can offer new insights into one's challenges and foster personal growth.
Supervision
Psychologist supervision is a professional relationship that provides guidance, support, and oversight. This supervisory relationship is crucial for the development and growth of the supervisee's clinical skills, ethical decision-making, and overall professional competence.
Training
Offering a range of professional development topics, “thePsyHub” is already affiliated with major public organizations. Topics include dealing with "burnout" syndrome, identifying abuse in child work, working with trauma, and more.
Rates
Personal therapy
Online or in-person, personal therapy is designated for individuals to process and explore their thoughts and feelings. Typically, meetings are bi-weekly.
50-60 mins | 60 € | Get started
Couple’s therapy
Online or in person, couples joining therapy engage to understand how their relationship functions, the roles each partner and how this may be linked to their family of origin/gender/cultural background, including their communication patterns. Typically, meetings are bi-weekly.
90 mins | 75€ | Get started
Family therapy
Family therapy sessions are recommended in person. Family Therapy helps members to understand and address the patterns of communication, behaviors, and relationships that contribute to challenges within the family. Typically, meetings are monthly.
90 mins | 75€ | Get started
Group therapy
Group sessions, available both online and in person, help members to target a specific problem, reflect on experiences, and treat various mental, and emotional conditions. Open groups allow members to join any time, while closed groups start together and typically run for a 12-biweekly session. Typically, meetings are bi-weekly or monthly.
120 mins | 30€ pp | Get started