See things differently.

systemic therapy

Transforming mental/cognitive narratives

As a psychotherapy collective, individuals are assisted and supported in a dynamic and ongoing process that often requires effort and self-reflection. Support in “thePsyHub” involves changing the way individuals perceive and interpret their personal or professional experiences and challenges.

counseling

A modern approach

Psychotherapy in “thePsyHub” focuses on the idea that all individuals are interconnected to the wider world, each experiencing reality uniquely. Clients are empowered in taking an active role in their therapy by being part of the solution as a crucial aspect of the therapeutic process. 

  • According to data from health surveys, 1 in 8 persons worldwide, lives with a mental health disorder.

  • Talking about your thoughts and feelings, while changing your narratives, can help you cope and find your path.  

  • Depression and anxiety are among the most common mental health disorders worldwide

    World Health Organization

  • Seeking therapy should not be limited to situations of crisis or severe distress.

  • "Information is a difference that makes a difference."

    Gregory Bateson

  • Therapy is about creating new information and evolving your narratives.

Connection is the key to emotional well-being.

Considering therapy? Reach out.

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Reflect on your thoughts, today.